April 2025 newsletter for therapists - this issue - global mental health policy and support for menopausal women.

March 2025 newsletter for therapists - this issue - Discrimination-related depression and Music as pain relief.

Using picture cards can help to tap into hard to articulate feelings and communicate on a level beyond words.

Like me, many therapists work alone and clinical supervision fills a gap where you would normally have a professional line manager.

As people who help others and, often are the backstop for others, how can we change our habits and routine to include caring for ourselves?