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More Than a Diagnosis: Eating, Identity, and Therapeutic Support

A 3 day online course for therapists exploring how food, eating, and body-based symptoms can emerge as adaptive responses to relational trauma, emotional overwhelm, and cultural scripts around control, worth, and safety.

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Course Information

Course content

We'll be covering

  • DSM-5 Diagnoses and disordered eating

  • Body image, self worth and shame

  • Statistics and medical risk

  • NICE guidelines and clinical frameworks

  • Therapeutic interventions through a relational lens

  • Models of working focusing on TA and reflective practice​

This training supports therapists and other mental health professionals in working with adults experiencing eating disorders and eating distress. We’ll cover the most prevalent DSM-5 diagnoses, explore disordered eating patterns, and look at how food and body image can be used to manage emotional pain, trauma, and relational stress.

 

You’ll learn about the links between eating, self-worth, shame, and identity, and how cultural messages around control, appearance, and safety shape our relationship with food and our bodies. We’ll also explore key statistics, medical risks, and NICE guidelines—highlighting how to recognise when eating distress may pose serious physical health risks and require safeguarding action or medical referral.

 

The course offers practical therapeutic tools through a relational lens, including Transactional Analysis models that help make sense of how symptoms show up in everyday life. You’ll leave with a deeper understanding of how to support clients with compassion, clarity, and cultural awareness.

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The course will be co-created and will include plenty of space for self-reflection, shared experiences, and group discussion throughout.

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Learning Outcomes

This course gives therapists and mental health professionals a clear understanding of eating disorders and eating distress. You’ll learn about key DSM-5 diagnoses how disordered eating patterns develop, and how food and body image can be used to manage emotional pain and relational stress.

 

We’ll cover medical risks and safeguarding responsibilities, including when to refer to medical professionals. You’ll also explore NICE guidelines and how they apply—or don’t apply—to relational work in private practice.

The training includes practical therapeutic tools, with a focus on relational and TA models. You’ll reflect on how your own relationship with food and body may influence your work, and learn how to support clients with clarity, compassion, and clinical confidence.

Who is this workshop for?

The workshop is for counsellors, psychotherapists or any mental health professional who support adults with food and body related issues.  

As the training will cover therapeutic interventions, participants will need to be qualified to work therapeutically with adults with eating issues.

Course Details

The course takes place online on Zoom over 3 Saturdays:

18 April, 16 May and 20 June 2026. 9.30am - 4.30pm.

Cost £290

About the trainer

Debbie Thomson – UKCP

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Debbie is a UKCP-accredited Transactional Analysis Integrative Psychotherapist (Level 6, working towards Level 7) and a trainee Imago Therapist (due to certify by December 25). She has been in private practice for over two and half years, offering one-to-one therapy, relationship work, and small therapy groups. Alongside her clinical work, she is completing an apprenticeship in tutoring within counselling and psychotherapy at the college where she trained.

 

Before training as a therapist, Debbie worked in both NHS and voluntary sector mental health services for almost 18 years, where she developed a strong interest in supporting adults experiencing eating disorders and eating distress. She brings a particular enthusiasm for teaching, group process, and creating inclusive spaces for reflection and learning.

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