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Managing the Sensory Overwhelm

Tue, 18 Mar

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Online £12

Managing sensory overwhelm is vital for neurodivergent individuals, as heightened sensitivities to noise, light, textures, or other stimuli can impact daily life. Understanding one's sensory system is the first step, identifying triggers and responses unique to each person.

Managing the Sensory Overwhelm
Managing the Sensory Overwhelm

Time & Location

18 Mar 2025, 18:00 – 20:00

Online £12

About the event

For neurodivergent clients, heightened or diminished sensitivity  can lead to sensory overwhelm or under-stimulation, impacting daily functioning, communication and emotional regulation. Learn to identify sensory triggers and their effects, such as overstimulation from loud environments or discomfort due to certain textures. Explore how sensory differences influence behaviours, reactions, and overall well-being.


This workshop focuses on understanding and managing the sensory system to support neurodivergent individuals in navigating a world designed for neurotypical sensory experiences. The session will introduce the eight senses: the five traditional senses (sight, sound, taste, touch, and smell), along with vestibular (balance and movement), proprioceptive (body awareness), and interoceptive (internal body sensations) senses.

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