Power of a Name: How Names Affect Life Scripts

Our names are deeply intertwined with our identities and self-perceptions, serving as the lenses through which others view us. From the moment we are born, our names become a fundamental part of who we are. They are used so frequently in daily life that we often overlook their significance, letting them fade into the background of our consciousness. Over time, we become so accustomed to our names that we stop recognizing their influence on us.

Names carry a multitude of meanings and connotations. Factors such as spelling, origins, pronunciation, associations, and variations all uniquely shape our lives. A name can evoke cultural heritage, family history, and personal memories. It can influence first impressions, social interactions, and even professional opportunities. Additionally, a name can significantly impact the therapeutic process, subtly shaping the dynamics between therapist and client and coloring their interactions in specific ways.

In this brief workshop, we will delve…