Supervision gives you formulation, perspective, and clinical accountability, and it is irreplaceable. But there is a difference between discussing a case and being witnessed in the experience of carrying it. In supervision, you report what happened and receive another mind on the problem. What is harder to reach is the felt sense of being in the room with a couple - the roles you were drawn into, the feelings that arrived uninvited, the shifts in your posture and attention th

Transactional Analysis (TA) is a framework for understanding how people communicate, relate, and get stuck in patterns. This plain-language guide explains ego states, transactions, games, scripts, and strokes — and where TA is used today.

From time to time, a coach will email me and say something like: “I’m not a therapist — would the TA101 still be relevant for me?” It’s an understandable question. Transactional Analysis is a recognised psychotherapy approach. But the honest answer is that some of the most thoughtful participants we see on theTA101 are coaches. Not because they want to retrain as therapists. But because they’re working with real human complexity — and they want a way of thinking that can hold